Anyone can volunteer - Employees, Freelancers and Contractors too. All types of organisations in (and outside of) the UK regularly need volunteers, and you can provide much-needed specialised skills. 

Ever considered working from any location around the world? With the rise of digital nomads, this has become a reality for many. Discover what digital nomads is and how it all began

When you join Crunch Chorus you’ll get access to free business guides, self-employed meetups, an invoice generator, late payment letter templates and more.

Health and wellbeing are important for us all, but when you're self-employed, it can sometimes feel difficult to keep on top of.

A compilation of productivity tips that we’ve gathered over the years - for everyone from beginner freelancers to seasoned small business professionals.

You deserve a holiday - but one in four freelance workers take no annual holiday at all. We explain why you should take a break.

Setting-up a home office may seem like a big task, but it doesn’t have to set you back big bucks. Read our top tips to setting up on a tight budget.

Does your workstation feel like a torture garden? Jo Blood is an expert in workstation ergonomics and has some tips for very tall desk workers.

Sometimes it seems the to-do list is never ending. And a never-ending to-do list often leads to stress. Here's what you can do to help yourself cope with stress as a freelancer, contractor, or small business owner.

Join the Crunch Chorus Facebook group today to share advice, experience, and make new connections. For friendly freelancers, contractors, & the self-employed.

Just because you’re a lone-worker, doesn’t mean you have to be a lonely worker. In this article, we take a look at some ways you can combat loneliness.

Everyone falls into certain habits when freelancing. Some are good, some are bad. Here are some good ones to help you run your business efficiently.